A very good motivated environment to work out, amazing trainers , the best gym I have found to make myself fit .
Club 19
Who we are
Club 19 is the best choice for individuals and couples who are looking to boost their health and fitness. We offer a safe, functional, and comfortable environment with a touch of luxurious workout experience. Our gym is equipped with modern amenities and our staffs are very friendly giving you a family atmosphere. There are many fitness machines and exercise accessories, so you never have to wait to use one. We have both cutting-edge and traditional equipment. We strive to create a pleasant atmosphere for recreation and socialization. Our facility is aesthetically appealing, properly maintained and utilized. Club 19 takes immense pride in delivering an unparalleled training experience with our independently owned facility and we offer unlimited access to the latest state-of-the-art fitness equipment. Our fitness experts are always ready to provide guidance and support, ensuring you achieve your fitness goals!
What We Offer
Our Services Elevates Your Fitness Experience
Cardiovascular Training
These workouts help increase your heart rate to your targeted heart rate level where you burn most of the fat and calories making it easier to lose weight. Our Personal Trainers and General Trainers are readily available to plan and assist your Cardio workouts.
Functional Training
Simple workouts based on your body weight to get ready for daily activities with movements like bending, twisting, lifting, loading, pushing, pulling, squatting, etc. Multi-joint movement patterns strengthen your knees, hips, spine, elbows, wrists, and shoulders.
Strength Training
These workouts involve resistance to challenge and build your muscles. Additional resistance using equipment is used for progressive levels. Our fitness trainers help you get a balanced workout - warm up, choose the right weights, focus on your form, manage rest day, and challenge yourself but without unnecessarily taxing the body.
Personal Training
The team at Club 19 is well trained and is always ready to motivate you to obtain your desired results in the minimum time possible. Our fitness experts understand that each individual is different and requires tailor-made training schedule based on their health and body conditions.
Mixed Martial Arts
It is a combat sport that combines techniques from various martial arts, including striking, grappling, and ground fighting. MMA training can be a great way to improve your physical fitness, learn self-defence, and compete in tournaments. Our experienced instructors can teach you the proper techniques to excel in MMA.
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All-in-one full service fitness centre
Why you should hire Personal Trainer?
Your Body & Your Fitness Requirement Is UniqueClub 19 offers one-on-one personal training for those who want a customized approach, privacy, or a tight schedule. We will design a personalized plan to help you achieve your fitness goals.
Benefits of having one-on-one Personal Trainer
- Motivate: Personal trainers will motivate you when you feel down or when you feel you don’t want to show up for workout etc
- Customized approach: Our trainers will work with you to create a personalized workout plan that meets your individual needs and goals.
- Privacy: You will have the full attention of your trainer during your session, so you can feel motivated and comfortable working out without worrying about others watching you.
- Fitness: Our personal trainer checks and corrects your postural workout and enhances your workout experience to make your fitness journey healthy.
- Diet Plan: Customize your diet based on your lifestyle. Our personal trainers plan your Customized diet and suggest nutritional supplements that help to keep you fit.
Looking to begin your Workout Journey?
Speak to our personal trainer today Connect with us